How To Lose Weight Without Feeling Hungry

Every year, millions of Americans unsuccess-fully try to lose weight. While there are a number of reasons so many fail, one common cause is hunger cravings.

In a world where sedentary lifestyles are the norm and we are surrounded by empty calories and endless temptations, it’s all too easy to give in to cravings. That’s why Melaleuca created Attain® Bars and Shakes powered by patent-pending CraveBlocker.® Attain fights hunger cravings naturally—helping you to control your appetite and lose weight without feeling hungry.

Two-thirds of U.S. adults are overweight, which can lead to significant health problems like heart disease, diabetes, and osteoarthritis. Most of us want to improve our physical appearance and overall health, but constantly battle the odds.

Cravings come from two sources.

Eating satisfies us in two ways. First, food fills the stomach, satisfying us physically. And second, eating brings emotional fulfillment by satisfying the brain. Other diets fail to address the brain’s need for fulfillment by only focusing on the stomach. When the brain is unsatisfied, cravings continue, which can be devastating because they steal away mental focus and unhinge willpower. In the end, we cave in to cravings with processed foods high in fat or sugar, and we’re left unsatisfied.

Attain Bars and Shakes with patent-pending CraveBlocker help control hunger cravings better by satisfying both your stomach and brain with these four targeted ingredients.

Stopping the Cravings in Your Stomach

• Beta-glucan: Derived from oats and barley, it helps prolong energy absorption from food—and reduces fat absorption. Also creates a lasting feeling of fullness.
• Inulin: A soluble fiber from chicory root that expands in the stomach and slows the emptying process, helping you feel fuller longer.

Reducing Your Mental and Emotional Cravings

• Whey protein isolate: Derived from milk, it promotes the release of cholecystokinin (CCK), the hormone that tells your brain to turn off hunger cravings.
• Potato enzyme extract: Clinically shown to increase CCK levels—a hormone that signals fullness and satiety to the brain, helping to control your emotional and mental cravings.

Succeed by eating smarter.

Fad diets revolve around starvation and deprivation, but that rarely works in the long run. To lose weight and maintain a healthy body for life, the key is eating smarter. Attain with CraveBlocker offers balanced and lasting nutrition so your hunger cravings don’t sabotage your daily efforts.

How could Attain help me lose weight?

This chart illustrates a hypothetical daily caloric intake before and after introducing Attain Bars and Shakes into the diet.

The foods we eat cast Satisfaction Shadows—lengths of time we feel satisfied after eating. Different foods cast different lengths of shadows. Short shadows lead to hunger cravings, and cravings before meals lead to overeating—making weight loss difficult. By replacing your current snacks with Attain, which casts longer Satisfaction Shadows, you can reduce or eliminate cravings and make smarter mealtime choices. Combined with a healthy diet, this results in significantly lower caloric intake over the course of a day, and leads to smart, healthy, crave-free weight loss.

Feel fuller. Longer.

Attain with CraveBlocker helps you switch off your hunger pangs and their distracting and tempting sights and smells—helping you to eat better, eat less, lose weight and live healthier.

Key Points

• Patent-pending CraveBlocker naturally reduces hunger cravings
• Attain supports your weight-loss efforts with balanced and lasting nutrition
• Attain is family-friendly because it contains no stimulants or hormones

Tagged as: Attain, CraveBlocker, dieting, weight loss