Melaleuca FiberWise
Want to know a really simple, easy secret to support your weight loss efforts? It’s healthy. And it’s backed by plenty of research. The secret is fiber.

Fiber makes you feel fuller

Getting more fiber really can help you lose weight, according to a recent study reported in The Journal of Nutrition.* In the study, researchers at Brigham Young University followed the eating habits of 252 middle-aged women for almost 2 years. They found that the women who increased their fiber intake generally lost weight—while those who decreased their fiber intake gained weight.

How does fiber do it?

“Fiber has no calories,” explains Larry Tucker, PhD, lead researcher in the Brigham Young University study. Filling up on high-fiber foods, he says, crowds out less-healthy foods. And as every dieter knows, when you feel fuller it’s easier to say no to extra snacks, bigger portions, and second helpings.

Melaleuca FiberWisePlan a fiber-rich diet

Lots of foods—from grains to beans to fruits and vegetables—naturally contain fiber. Adding fiber to every meal and snack is easy. Just list the fiber-rich foods you’d enjoy at different times of the day and eat them in place of high-calorie, high-sugar foods.

  • Crunch some carrots instead of cookies.
  • Start lunch and dinner with a fresh salad so you’ll feel fuller before the main course.
  • Enjoy a smaller entrée portion on a bed of brown rice.
  • Start your day with a hot, whole-grain cereal topped with apples and strawberries instead of a sugary danish.

The possibilities are endless

But as you discover your favorite fiber-rich foods, pay attention to the type of fiber each food gives you. You’ll get even more health benefits by eating both soluble and insoluble fiber. Each plays a unique role in helping you control your weight.

Soluble fiber binds with fatty acids, helps lower cholesterol, and slows down the absorption of glucose so it can be used as energy instead of getting stored as fat. You’ll get soluble fiber in foods like oatmeal, lentils, apples, oranges, pears, oat bran, strawberries, nuts, flaxseeds, beans, and carrots.

Insoluble fiber passes through your digestive system without being digested, sweeping out toxins and waste with it and speeding up the passage of food so that less can be converted to fat. You’ll get insoluble fiber in foods like whole wheat, whole grains, barley, brown rice, broccoli, cabbage, green beans, dark leafy vegetables, and grapes.

Want to fill out your daily fiber intake the right way?

The 7 natural soluble and insoluble fiber sources in FiberWise are balanced in just the right amounts to maximize the full-body benefits of fiber—including healthy weight loss support.

For more weight loss benefits, try drinking your FiberWise in the evening. Not only will it give you a feeling of fullness to help dampen late night snacking, but it can help you eat a smaller evening meal while improving digestion and sweeping out fat, cholesterol, toxins, and waste.

FiberWise: all the best kinds of fiber from the best sources.

* L Tucker and K Thomas, “Increasing Total Fiber Intake Reduces Risk of Weight and Fat Gains in Women,” The Journal of Nutrition, vol. 139, no. 3, March 2009, p. 576–581.
† These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡ Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease. One serving of FiberWise Drink provides 3.4 grams of this soluble fiber.

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Stretching before exerciseWhether you want to drop a few pounds or a few sizes, it’s easy for the end goal to seem overwhelming.

The key to improving your health is to set small goals that are attainable.

Some dieters start strong only to lose momentum along the way while others bite off more than they can chew and quickly burn out. The key to improving your health is to start where you’re at and set small goals that are attainable. Don’t think about climbing to the top of the mountain, focus on making it to the trees ahead of you first.

If you’re not a runner and your ultimate goal is to finish a marathon, start off by jogging with your neighbor once or twice a week. Use the treadmill at the gym to track how many miles you can run. After a while, sign up for a 5K, then a half marathon, then a marathon.

If you want to fit into your wedding dress again, don’t starve yourself or suddenly start spending hours at the gym. Set a goal to eat one more vegetable with your lunch or dinner. Replace sugary snacks with fruit or nuts. Drink water instead of soda. Do an aerobic exercise two to three times a week for a month.

Celebrate achievements

Along with setting small goals, it’s important to reward yourself when you do reach a milestone whether big or small. Make plans to see a movie with friends. Buy a bouquet of flowers. Visit an art museum, download your favorite band’s latest album, or take your kids to the park.

You know what carrot to dangle in front of yourself that will make the extra effort worthwhile. But be reasonable and don’t cheat. Buying a “victory outfit” every time you make it to yoga class is neither realistic nor economical. Instead, give yourself a pedicure with a new nail polish color, and save the big prizes for true accomplishments like dropping a full dress size.

Losing weight is a big deal. Be sure to celebrate when you reach landmark goals. Here are some ideas on how to do that.

  • Donate your old clothes: If feels good and you won’t be needing them anyway.
  • Try out some new, healthy restaurants: When deep-fried and fast food is off the menu, you’ll be amazed at the food you can find out there.
  • Get some new gear: Showing off new gear is a great excuse to spend more time at the gym. Besides, your old stuff won’t fit.
  • Go on a friend’s night out: Connect with your team and celebrate all the small goals with laughter instead of food.

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Frank VanderSloot, CEO of MelaleucaONLY ONE TIME, one place a year can you get the tools, belief and inspiration necessary to really take your business from good to great, and that’s Melaleuca’s annual Convention.

At Convention: Learn How to Build a Successful Business

Every year, thousands of Marketing Executives convene to celebrate success, set new goals, attend game-changing training sessions and, most importantly, find the fire and inspiration to achieve their goals. Many say that were it not for Convention, they may never have had the ambition or vision to get their Melaleuca businesses off the ground. With 19 Conventions under their belts, Executive Directors V Pam and Jeff Anderson can attest to the power of this event.

“What I’ve taken away from Convention over the years is that it’s the only place you can go to learn how to build a successful Melaleuca business,” says Pam. “You can get bits and pieces from your enroller, but if you want the full picture of what Melaleuca can do for you, you can only get it at Convention.”

Convention is for the newbies, the oldies and the in-betweeners. Everyone has something to gain from Convention, and those new to Melaleuca experience Melaleuca’s culture for the first time.

“They see ordinary people doing extraordinary things,” says Executive Director III Kindel Bonin. “And they realize there’s no hype; it’s all real.”

Seasoned Marketing Executives, too, get a chance to revisit their belief and goals.

“I already know Melaleuca is my future,” says Executive Director III Rachelle Ferguson. “But Convention deepens that belief each year.”

At Convention: Learn How to Set Goals

In 2011, Chris and Melissa Cretin were on the fence about building a Melaleuca business. They loved the products and needed the reliable income but were a little hesitant to get their feet wet. Melissa eventually decided to give it a try but needed Chris on board with the idea first.

Their enroller, Executive Director VII Brooke Paulin, strongly encouraged them to attend Convention, relating how her first experience at Convention gave her the confidence and hope to start her own business.  “Unfortunately, we couldn’t afford to send both of us,” Melissa remembers. “So I had Chris go so he could catch the vision. After the first day of Convention he was convinced.”

“Convention showed me the breadth, the culture and the big picture of Melaleuca,” Chris adds. “It all started to click—how big Melaleuca really is. It made it so real, so personal. It just blew me away.” Chris came home from Convention with pages of notes, a belief that Melaleuca could go the distance and the ambition to start building his own Melaleuca business.

With the goal of returning to Convention as Senior Directors, Chris and Melissa jumped in with both feet.

Determined, the Cretins met and exceeded their goal by advancing to Senior Director II by Convention 2012. The Cretins are now Executive Directors, and their goals continue to drive them forward. Their new goal is to achieve Executive Director III by Convention 2013.

A Melaleuca Convention crowd

At Convention: Learn from Seasoned Marketing Executives

When Pam and Jeff Anderson enrolled with Melaleuca 20 years ago, their motivation to build a business was driven by their desire to find financial freedom and provide for their two young daughters. With their “why” driving them, they quickly advanced to Executive Director in less than three years.

Then, their business encountered a flat spot. “I was happy and complacent with my income,” remembers Pam. “I was an Executive Director, but I was not a growing Executive Director. And when you’re ‘maintaining,’ you’re not really in the game.”

But one Convention, Pam remembers being inspired by Corporate Director III Kim Cherveny’s story.

“I remember Kim talking about how she made the decision to really commit to Melaleuca,” Pam recalls. “She sat on her son’s bed, thinking, and after sitting there for she doesn’t know how long, she made the decision to go for it.”

Although Kim’s story left an impression on Pam, Pam didn’t act on it. Then, at Convention the following year, CEO Frank L. VanderSloot gave a similar message. Again, the message struck Pam. But it wasn’t until her daughter Theresa Buckley approached her that she really started to consider actively building her business again.

“My daughter Theresa came to me and said, ‘I really need to start a Melaleuca business,’” Pam remembers. “I said, ‘Okay,’ but I wasn’t quite committed. I kept looking over my notes, and asking myself, ‘What did Kim and Frank mean when they said to make a decision?’ And then, finally it hit me: it’s not a quick thing. It took a decision from deep within.

“Theresa and I made a commitment to each other, and we decided that failure was not an option. When I finally made that commitment, it was an ‘aha’ moment that I only could have gotten from going to Convention over the years. It was a gradual process, and it took time for me to make the decision.”

Since Pam made her decision, she’s advanced to Executive Director V and her daughter Theresa has advanced to Executive Director II.

Whether this will be your first Convention or your 20th, and whether you’re a Director or a Corporate Director, there’s something for everyone at Convention.

“Convention will give you the foundation and the belief you need to succeed,” says Pam. “If you don’t go to Convention, you can’t get that belief. You can’t get it from the after-Convention DVD, you can’t get it at home, and I can’t give it to you. You have to see it with your own eyes.”

At Convention, Marketing Executives from all walks of life—from Director to Corporate Director—gather together to learn how to improve their businesses.

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How to Keep Those Resolutions in 2013

by News on January 7, 2013

new-years-1

You mean well. You really do want to reach your goals.

This infographic shows you how. After all, “helping people reach their goals” is what Melaleuca is all about.

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Happy Thanksgiving, From Melaleuca!

by News on November 21, 2012

Thanksgiving Turkey toonThe Melaleuca family wishes you and your family the best Thanksgiving Day ever.

May your joys be magnified and your burdens be light this holiday season.

Thanksgiving Day reminds us of how very much we have to be thankful for–and we are thankful for you … our customers, our supporters, our family.

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Luxury You Can Feel

by News on October 30, 2012

Luxury Creme by Melaleuca Sei BellaUnveiling new Sei Bella Luxury Creme

The world has never known such an exquisite blend of premier natural ingredients, highly engineered peptides, lipids, and bioavailable vitamins.

It revokes the hands of time. It defies the laws of gravity. No expense was spared in its creation. Clinically proven to perform. Skin responds in ways you had no idea it could. Youth comes to call one more time.

Caviar extract

A marine powerhouse composed of proteins, lipids, vitamins, peptides, essential fatty acids, and oligoelements. With both high and low molecular weight proteins, caviar extract creates a protective barrier on the surface of skin while still penetrating to deeply moisturize. This leaves skin intensely hydrated and youthfully radiant.

TEGO® Pep 4-17

The latest in peptide science, it duplicates the extracellular matrix—the structural backbone of skin cells. This novel tetrapeptide stimulates the renewal mechanisms of the skin. Clinical studies show that TEGO® Pep 4-17 increases elasticity of skin, improves texture, and decreases appearance of wrinkles and lines.

Argireline® NP

A potent antiwrinkle hexapeptide that smooths away the look of lines and wrinkles. Argireline effectively reduces the appearance of already formed wrinkles, especially in the forehead and around the eyes. It’s a nontoxic, nonirritating compound that delivers astounding results.

Antioxidants

Antioxidant vitamins and coenzyme Q10 act synergistically to protect skin from free radicals. The most potent free radical fighters available, vitamins C, E and coenzyme Q10, fight free radicals at the skin’s lipid layer and proactively defend against incoming stressors for skin that looks and feels firmer and softer.

Resveratrol

Coming from the skin of red grapes, resveratrol is hailed for its ability to fade unwanted pigment and boost radiance. Considered one of the best age-defying molecules, resveratrol harnesses the antioxidant power of grapes. A high-potency compound, it effectively leaves your complexion brighter, more even-toned and radiant.

Deep sea nutrients

Potent marine extracts from the microalgae Dunaliella salina promote skin clarity and smoother texture. Harnessing the energy of saltwater microalgae to act like a generator, this extract supports healthy skin cells. This infusion promotes healthier skin and encourages exfoliation for improved skin clarity and texture.

A luxury creme that surpasses the most expensive treatments in the world.

In clinical studies, after just 28 days, Sei Bella® Luxury Creme surpassed La Prairie® Skin Caviar Luxe Cream in every critical factor, including moisturization, brightening skin around the eyes, improving skin tightness and smoothing skin tone. More importantly, the majority of women in the study preferred Sei Bella Luxury Creme over La Prairie.®*

Read more about how to deal with wrinkles HERE.

*Prices in U.S. dollars. Melaleuca Preferred Customer price. Competitor product price from www.shoplaprairie.com, Sep. 18, 2012. See www.nordstrom.ca for Canadian competitor prices. Prices may vary. Product names are trademarks of their respective owners.

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